Everyone who knows me also knows that I love my coffee, and I love it black - no extras. No milk, no sugar, no creamer, no honey...whatever you want to add, don't. However, every now and then I crave something a little heavier. Something a little more buttery. I know where your mind is going...bulletproof! I've actually never tried … Continue reading Recipe: My Favorite Adaptogenic Coffee Tonic
Hey, hey! It's Friday! I made it, you made it...we made it! To celebrate the weekend, I'm offering a great deal for you. A free bottle of 100% pure, medicinal quality lemon essential oil! Yeah, free! With any purchase you make from Imani Natural, get a free 1/6oz bottle of lemon oil by using the … Continue reading 29 Ways to Use Lemon Oil (plus a free bottle of it!)
Before I get into this post, let me just say...HELLO, everyone! I've missed writing these past four months that I have not been attending to my blog. Life just gets pretty crazy sometimes, you know? A couple quick updates...I got married! Yep. Married. Hence the new blog name, Sarah Green (!!...and more on the blog name change in … Continue reading Ethical Engagement Rings & Why I Chose Lab-Grown Stones
Hello, friends! Today, I am so excited, honored, thrilled, enthralled, and amazed at the blog post I bring to you... Dani Ross-Wells is such an inspiration to me. We went through our yoga teacher training together and were actually cabin-mates at a Holy Yoga instructor retreat! Crazy world, because we both actually live in Oklahoma … Continue reading Kicking A.S. in the A.S.S.: Dani Ross-Wells!
There's a full moon in full-swing, and I'm just giddy. I have always loved the moon. I can remember laying in bed, as a child, and getting up every night to open my windows to let the moonlight spill in, because it helped me sleep. There's just something about moonlight that's so soothing, calming, and … Continue reading God, Astrology, and Celebrating the Full Moon
We're talking meditation, baby. This ancient practice, found across an endless number of religions and cultures, has gathered some buzz lately, as study after study reveals the benefits of simply being. Until recently, whenever I heard the word 'meditation,' pictures of buddhist monks in foldy, pretzel positions, up in the mountains, silent for hours are what flashed … Continue reading 3 Easy Ways to Meditate More Often
Everyone knows I love my coffee, and I like it black. I love the bitterness of it, the warmth, and just the ritual of waking up, preparing a drink, and sipping on it throughout the morning. As a person with a pitta dosha, however, the acidity & bitterness of coffee can sometimes be aggravating, and … Continue reading My Favorite Coffee Alternative: Maca Mocha Matcha